Amount of 14:0 tetradecanoic, myristic, common saturated fatty acid in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
Breakfast Cereals
In 100 g (Grams) of Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) there is 0.002 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount
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14:0 tetradecanoic, myristic, common saturated fatty acid
14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved).
Oil, nutmeg butter
|
82.6 g
|
82.6%
|
Oil, ucuhuba butter
|
63.4 g
|
63.4%
|
Spices, nutmeg, ground
|
22.83 g
|
22.83%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
18.921 g
|
18.92%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
16.76 g
|
16.76%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
16.659 g
|
16.66%
|
Oil, coconut
|
16.653 g
|
16.65%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
16.411 g
|
16.41%
|
Vegetable oil, palm kernel
|
16.4 g
|
16.4%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
16.205 g
|
16.20%
|
Oil, babassu
|
15 g
|
15%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
14.782 g
|
14.78%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
14.4 g
|
14.4%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
14.094 g
|
14.09%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
13.916 g
|
13.92%
|
Nuts, coconut meat, dried (desiccated), creamed
|
12.1 g
|
12.1%
|
Nuts, coconut meat, dried (desiccated), not sweetened
|
11.302 g
|
11.30%
|
Butter oil, anhydrous
|
10.005 g
|
10.00%
|
Fish oil, menhaden, fully hydrogenated
|
9.057 g
|
9.06%
|
Nuts, coconut meat, dried (desiccated), toasted
|
8.233 g
|
8.23%
|
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) are listed below.
Nutrients in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)